Recap and results of last year's race (2003)
The 2004 race will take place..... check back
later.
Date: TBA (on a Sunday)
Time: 9:00am (probably)
Start: Mt Si trailhead, North Bend
Finish: you have to touch the bottom of the "haystack", the
200ft summit rock of Mt Si
Length: 6.7 kilometers (that is 4.2 miles for the
metrically
challenged)
Elevation gain: 1000m
Format: Mass start. Runners are lined up at the start according
to their current estimated 10k time. This will minimize the passing on
the trail. Please be honest. No one wins this race on the first mile.
However,
if you start too fast you might be done after a mile, but unfortunately
for you, not finished.
Course: The course starts by the water fountain at the parking
lot and follows the trail up to the bottom of the "haystack", the 200
ft
tall rock at the top of Mt Si. The last about 400m are in the open,
bouldery
area of the mountain. Stay on the trail to the right (follow signs to
summit
haystack), run to the right past a 50ft tall rock (you run through ome
trees there). Right after the rock is a sign that says "straight to
haystack" and "left to viewpoint". Turn left at this point and head
straight for the bottom of the the haystack. Touch the rock and you're
finished!
ABSOLUTELY NO cutting of switchbacks! Why?
1) It causes errosion and
destroys the trail
2) It's cheating
3) Anyone seen cutting the
trail will be DQed!
4) We don't want to tick
off our friends from the DNR
For those of you who don't know Mt Si, it's about 30 miles east of
Seattle by North Bend. Check out a
Topomap
of Mt Si for details. They show 2 different trails up Mt Si. It's
the
one further east where you cross a little creek right after the trail
starts.
Directions:
From Seattle, take I 90 to North Bend, turn east (right) onto North
Bend Way, turn north (left) onto Mt Si Road. The parking lot is on your
left after about 2.4 miles (2.1 miles after the bridge).
Carpool: please carpool if possible. On a nice Sunday morning
the parking lot fills up even without a race.
Signup: DOR only, after 8:00am
Entry fee: free, nothing, zero
What we provide every year: timing, results published in "NW
Runner" and on this site.
What we will provide this year: prize drawing for a pair
of Montrail shoes, provided by
Seattle Running Company
919 Pine Street 206-329-1466
What we don't provide: T-shirts, water on the course,
transportation
back down, insurance (hey, it's a free event!)
Aid: Runners are advised to take a water bottle and an energy
bar along. Depending on ability, the roundtrip time will take between
1:30h
and 3:00h.
Questions:
e-mail me at usteidl@myuw.net
my phone # is 206-985-0126.
Recap of 2000
(Aug 6th 2000)
Recap of 2001
(June 17th 2001)
Recap of 2002
(June 30th 2002)
Recap of 2003
(June 15th 2003)
Combined
result list (2000 - 2003)
Featured link: White River
50mile
national trail running championships - Sat. July 31st 6:30am. Run
it yourself or come watch some of the best trailrunners in the US. Can
Redmond's William Emerson repeat his upset victory from 2001? Will 2002
winner Nate
McDowell be back this year? Or will it finally be Seattle's Scott
Jurek's day? How about Carl Anderson, Ian Torrence, Dave Mackey,
Brandon
Sybrowsky? - Chad R. won't be back in 2004 because if he is I'll
have to run it again - and then he'll drop out since he
won't win!
On the women's side, will 2002 champ Ann Heaslett be back? What about
Ann Trason, the 2001 winner and greatest US female ultrarunner in
history? Nikki, defending champion and course recod holder would be the
clear favorite if she runs. And watch out for Trisha Rosenberg. She was
second last year in her first ever 50 miler....
Thanks to all who showed up this year and hopefully I'll see you on the trail again next year.
Uli Steidl, race director